Feeling good!!

Just felt the urge to post a little yippee!!

It’s 10pm on Thursday evening, and today I have: fed the house their breakfast (AIP elimination friendly), been swimming (20 lengths plus exercises and stretches), gone shopping (food plus a pair of slippers – essential!), mowed the lawn, done some agility training with the dogs, made tonight’s tea and half of tomorrow’s tea (AIP elimination friendly) done a very small bit of hallway decorating (Andrew has done 95% – but I like to feel I’ve helped!!), had a bath, and still I’m able to walk up the stairs one foot in front of the other… With minimal use of the wall for stability!!!

Now, don’t get me wrong, I’m by no means pain free… my main complaint today is a right elbow that won’t straighten! (And sore knees getting off the toilet!!).

But to manage all of the above in one day…?! It certainly wouldn’t have happened two weeks ago… There certainly is something in the water (or should I say food!!).

I’m so glad I took the plunge to eliminate and scrutinise my diet… Here’s to a healthy future!!! 😀

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